I found this little gem on Instagram over the weekend and it spoke volumes to me. Not just when it comes to my goals fitness wise but when it comes to life. When I get my schedule set up correctly I can plan my week to be sure that I get 5 workouts in. I struggle more with eating healthy. Why? Food is delicious, duh. For my body to transform to what I am want, I must be consistent with what I eat. I did well Monday-Thursday and then enjoyed my life the rest of the weekend which basically cancelled out the weekday successes.
That may sound like a terrible way to look at food but it is the truth. I enjoy eating unhealthy, so shot me. I will never be someone that can eat healthy every day of the week. I need at least one day to remind myself that I am not deprived. So, if you have struggled to keep up your fitness and eating goals just GET UP! Don’t stop just because you ate 2 bacon egg and cheese biscuits for breakfast on Friday, then a giant tub of popcorn at the movie theater followed by delicious Famous Dave’s Barbeque. Then on Saturday you ate pizza dipped in cheese sauce for lunch and grilled cheese for dinner. Don’t worry about Sunday’s massive Mexican food lunch where you ate all of your food with extra cheese and then had left over pizza for dinner. Just remember, that is in the past. You can’t change it. You can change your future. Do not eat bad for an entire weekend… Christina.
Now that we have that out of the way. Here is my weekend in the form of pictures. Friday was amazing. If you have not seen Rise of the Planet of the Apes you need to watch that first, then you need to go to the movie theater and watch Dawn of the Planet of the Apes. Trust me, its not what you think. I was hesitant at first but it is fantastic! I cried. (Just don’t eat an entire bag of popcorn while watching these movies.) I had to watch the first since my bf and I were going to the movies Friday. We loved it and then we ate this.
Saturday morning I took my attic from this…
I did some weighted leg lifts.
and hung out with this guy
What is this? A man-eating mosquito? I murdered him and need to know if I should be worried if his friends are going to try to avenge his death…
It was a great weekend full of eating and laughing and being very productive. I hope you had a great one! Thanks for stopping by.