Thanks for all of your suggestions on yesterday’s post on how to get a budget going. You people have so much knowledge and I love the sharing!
Very excited about the long weekend ahead of us. As far as my fitness is concerned I have done pretty well this week and hope to continue this trend. I even took a gorgeous photo to show you that no matter the circumstances I always look ready to step out on the runway; even if I just finished my workout.
Science actually says that if you look like you are growling or constipated while taking a workout selfie that you are 1000 times stronger than everyone else taking their workout selfies. For example, I am stronger then this person just because of my facial expression.
Don’t you just love science? Everything makes sense with science! Also, I started drinking protein shakes to get some Whey protein in my life. It is difficult to get all the protein that is required for my body to function and repair my muscles, so this is helpful.
Let me be the first to tell you that if you just mix the protein powder with some milk or water as suggested on the package that it will be very thick and pretty gross overall. I’ve found some recipes that will make it less thick and pretty tasty so I should be good. Let me know if you want me to share them with you.
I have my plan in place to continue working out through the long weekend and not eat something terribly unhealthy as well. Don’t miss me too much. I’ll bring it right back on Monday. I’m linking up with Katie Did What for Healthy Habits today for the first time! Yay! Check her out.